Showing 10 of 10 Blog Posts
The Case Study of Padma Shri Awardee Yanung Jamoh Lego When we think of Ayurveda, we often imagine herbs, roots, and time-tested remedies passed down through generations....
I still remember the frustration. Long summer nights in my village home were almost impossible to enjoy because of mosquitoes. Their high-pitched buzz, sleepless nights, and the...
I still remember my first visit to the tea gardens of Jharkhand. The early morning mist hung low over endless rows of green bushes, and women in...
A few weeks ago, I went to visit my maternal grandfather in our ancestral village. At 90 years old, he is still sharp, active, and full of...
Have you ever wished for a simple, delicious remedy that could warm your heart, heal your body, and calm your mind? Ayurveda has treasured one such drink...
Have you ever wondered why some people feel cold all the time, while others are full of heat and energy? Why some can eat anything without gaining...
If you’ve ever been bitten by a mosquito, ant, or bee, you know how uncomfortable it can be. The skin turns red, the itching starts, and sometimes...
Aging, in Ayurveda, is understood as a natural process influenced significantly by one’s lifestyle, diet, and mental state. Ayurveda emphasizes the balance of the three Doshas i.e...
In the humble veranda of our ancestral home stood an aloe vera plant, thriving quietly yet holding an enchanting secret. For generations, our family revered Ayurveda, the...
It was a sunny Sunday morning when I decided to venture into cooking for the first time. My grandmother stood beside me, smiling warmly as she guided...